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Usain Bolt’s training session
The World and Olympic champion lets ESPN into his world of training, competing and winning.
8 Jul 2014
Andrew Swallow: what it takes to be an AFL player
North Melbourne’s skipper tells us just how fit, strong and skilful you have to be …
24 Jun 2014
Sevens Rugby
Here’s how Australia’s men’s and women’s squads are preparing for the 2016 Olympic Games.
6 Jun 2014
Dwyane Wade – dribbling
Who better to learn one of the fundamentals of basketball from than an NBA superstar?
27 May 2014
Jamie Whincup
Driving a car doesn't take much physical prowess, right? Not according to this V8 Supercars champ.
29 Apr 2014
Mitch Dening
Mitch Dening prepares for Team Australia's Dodgers and Diamondbacks showdowns.
16 Jan 2014
Peta Mullens
It seems Wiggle Honda’s all-conquering band of women’s professional cyclists is growing ever-powerful by the day.
10 Jan 2014
Scotty James
Watch out for Scptt James performing triple-corks in the men’s halfpipe and slopestyle events at the Sochi Games in February 2014.
25 Nov 2013
Training for Xterra
How to prepare like Australia's hope at the Xterra Worlds, Ben Allen.
23 Oct 2013
Deanna Blegg
The irony of Commonwealth Games and World Championship triathlete Deanna Blegg tackling Tough Mudder events is difficult to miss.
4 Oct 2013
Ryan Hipwood
Ryan Hipwood takes Inside Sport through the process of competing in one of the most dangerous sports in the world.
23 Aug 2013
Emily Seebohm
How to train like an Australian champion of the pool.
19 Jul 2013
Secrets to vaulting success with Alana Boyd
With a sporting pedigree like hers, it was natural that Alana Boyd would be steered towards track and field – her mother, Denise Boyd (nee Robertson), was our champion sprinter back in the late ’70s/early ’80s, and her father, Ray Boyd, was our champion pole vaulter in the same era.
8 Jul 2013
Training commitments with Chelsea Pitman
Middle management can cop a bad rap in the corporate world – as a popular hangout for aspiring work-shirkers, etc. But on a netball court, these staffers are the heavy-lifters.
30 May 2013
Talking triathlons with Courtney Atkinson
Triathlon is a sport in (ahem) transition at the moment. After making its initial big splash back in the Nineties, featuring its Olympic debut in Sydney in 2000, the sport has morphed.
18 Apr 2013
IronWoman Events with Candice Falzon
“The races in the Kellogg’s Ironwoman Series are a lot shorter than in previous years, this year it’s all sprint".
25 Jan 2013
Twenty20 Cricket with Cameron White
White takes us through a typical T20 training day, whatever that might be ...
14 Nov 2012
Triathlons with Mel Hauschildt
Melissa Rollison has switched her name and her sport – and in astonishingly short order transformed into the current World 70.3 Triathlon champion.
17 Oct 2012
Pentathlons with Chloe Esposito
The modern pentathlon ‒ how exactly did running, swimming, horse riding, fencing and pistol shooting get lumped together?
18 Aug 2012
Crossfit with Kara Gorden
When you join Crossfit, you don’t so much join a gym as join a “team”.
20 Jul 2012
Platform Diving with Melissa and Alex
Two of Australia’s most high-profile divers Melissa Wu, 20, and Alex Croak,27, take us through the life and leaps of a 10m platform diver
16 Jun 2012
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