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fitness
fitness
Tested: WHOOP 4.0
Golf Australia's Callum Hill tests the WHOOP 4.0, a sleek fitness tracker that boosts recovery, sleep, and training insights.
27 Nov 2024
Morri: Out of the mouths of babes …
With Christmas fast approaching the temptation when one writes a regular column is to cast one’s mind back over the 12 months just passed and run through some highlights and lowlights.
18 Dec 2023
Exclusive: Cam’s coach reacts to win
Plenty was made of the presence on the ground at TPC Sawgrass of Cameron Smith’s mum Sharon and sister Melanie as he won The Players. However, another of his team could almost not be further away.
15 Mar 2022
Fitter Smith fancies Hawaiian double
PGA Tour record-breaker Cameron Smith says off-season work on his fitness and diet is paying off as he eyes a rare Hawaiian title double.
14 Jan 2022
Train at home like Sam Kerr, no equipment needed
Sam Kerr, with the help of trainer Courtnay Osborne-Walker, have produced a 20 minute home workout that one can do with no equipment.
3 May 2020
Gallery: Bernhard Langer's 'at home' fitness tips
Two-time Masters champion Bernhard Langer shares some of his 'at home' fitness tips ...
20 Apr 2020
Bernhard Langer: Playing the waiting game
The COVID-19 pandemic has brought many aspects of everyday life to an eerie standstill, including Tour golf. Bernhard Langer, current money leader on the PGA Tour Champions and Mercedes-Benz brand ambassador, speaks about putting his prolific career on pause.
16 Apr 2020
An Aussie in the MLS: Zlatan, LA Galaxy and me
Adam Waterson is yet another example of talented Australians on the international sports scene. The one-time Western Sydney Wanderers strength and conditioning coach moved stateside to Zlatan Ibrahimovic’s MLS outfit LA Galaxy.
24 Mar 2019
Pic special: Inside LA Galaxy with rising Aussie star
Aussie Adam Waterson, formerly of Western Sydney Wanderers during their glory years, is now head of strength and conditioning at LA Galaxy. Check out his work inside the MLS club with Zlatan Ibrahimovic and the rest of Galaxy's team.
23 Mar 2019
The secrets to sprinting like a pro
Robbie McEwen reveals his top tips for improving your finishing speed
8 Nov 2017
How to train like a pro
Annette Edmondson reveals her top tips for creating and then sticking to a program
12 Sep 2017
5 Innovators behind the equipment athletes use every day
These items are so fundamental to our workouts or recreational activity, we tend to forget somebody had to come up with them.
21 Jun 2017
Red Makes You Run Faster
Want to build your confidence and win? Wear red.
17 Apr 2015
Interval Training
How hard should you push yourself when undertaking interval training?
25 Jun 2014
Arm Wrestle Workout
Fitness Coach Amy Jones takes us through and arm wrestle workout.
13 May 2014
Back Stretches
Bit stiff from sitting at a desk all day? Try this simple cat stretch - it's safe, easy and can be performed anywhere.
19 Apr 2014
Fabregas Confident of World Cup Fitness
Arsenal captain Cesc Fabregas is "100%" confident he will be fit to play for Spain at the World Cup.
25 Apr 2010
Torres Fitness More Worrying Than Sale: Benitez
Liverpool manager Rafael Benitez insists he is more concerned about the fitness of striker Fernando Torres than he is by the news the club has been put up for sale.
17 Apr 2010
Ultra-Distance Swims With Alexandra Paul
There was no need for a stunt double for Alexandra Paul when those dangerous swimming scenes came calling on the set of Baywatch. She had it all covered.
15 Jan 2010
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