regimen

Formula One with Lewis Hamilton

Formula One with Lewis Hamilton

If Elite Motor Racing Drivers aren’t athletes, why don’t we ever see any podgy ones? 14 May 2012
Rowing with Kim Crowe

Rowing with Kim Crowe

Yep, we still have the world’s most determined athletes ‒ and the best metaphor-producing rowers going around. 21 Apr 2012
Water Polo with Nicola Zagame

Water Polo with Nicola Zagame

Water polo is a sport made to measure for the Australian psyche: it’s rough, it’s tumble, and it’s played in water. 15 Mar 2012
Javelin with Kim Mickle

Javelin with Kim Mickle

Congrats to Aussie javelin thrower Kim Mickle for her World Champs silver medal! Here’s our “Training Day” on Kim from February 2012. 19 Feb 2012
Surf Rowing with Olivia Toldi

Surf Rowing with Olivia Toldi

Find out what it takes to do it for the girls in the Navy Australian Surf Rowers League. 11 Jan 2012
Halfpipe With Holly Crawford

Halfpipe With Holly Crawford

At the age of 27, Crawford is a veritable veteran of the sport. She remembers the days when snowboarding was still an edgy pursuit for dreadlocked hoons. 29 Dec 2011
Baseball With Luke Hughes

Baseball With Luke Hughes

The Western Australia-born dynamo has just finished his second season in Major League Baseball for the Minnesota Twins, where he ground through a 162-game campaign … 29 Nov 2011
ParaGliding with Lloyd Pennicuik

ParaGliding with Lloyd Pennicuik

Like with most sporting events sponsored by Red Bull, the X-Alps is one hell of a race. 1 Oct 2011
Mixed Martial Arts With James Te Huna

Mixed Martial Arts With James Te Huna

His 19 professional Mixed Martial Arts (MMA) fights have yielded 14 victories, seven of them by fistic knockout. 4 Jul 2011
IronMan Triathlons With Chris McCormack

IronMan Triathlons With Chris McCormack

Convention regularly gets thrown out the window in Camp Macca strategic meetings; he does what works, 5 Jun 2011
Netball With Sonia Mkoloma

Netball With Sonia Mkoloma

To the uninitiated, piling on the points in netball can seem as easy as getting the ball down to a dead-eye Goal Attack or Goal Shooter and watching the scoreboard tick. 5 May 2011
Building Run-Ups With Alice McNamara

Building Run-Ups With Alice McNamara

Hands up those who ran to beat the closing lift doors on their way up to their fifth-floor office suite this morning? 7 Apr 2011
Ocean Crossing With Roz Savage

Ocean Crossing With Roz Savage

A decade ago, Roz Savage, a 34-year-old London office worker, decided to undergo an odd piece of self-: analysesshe sat down and wrote two versions of her own obituary. 7 Mar 2011
Mountain Biking With Jason English

Mountain Biking With Jason English

The Port Macquarie (NSW) school teacher loves pedalling – the longer, the better. 8 Feb 2011
Malcolm Page and Mat Belcher

Malcolm Page and Mat Belcher

Team chemistry’s one of those unpredictable sciences which can blow-up in the faces of even the biggest names in sport 8 Dec 2010
Ultra-Running with Stuart Gibson

Ultra-Running with Stuart Gibson

Is Stuart Gibson the fittest man in Australia? 10 Nov 2010
Sprints With Aaron Rouge-Serret

Sprints With Aaron Rouge-Serret

Australian sprinting hit its darkest days in 2008. At the Beijing Games there wasn’t a single Australian man or woman in the 100, 200 or sprint relays. 11 Oct 2010
Hurdling With Hayley Butler

Hurdling With Hayley Butler

Twelve months back, Hayley Butler was sitting on a couch watching Dani Samuels wheeling her way to World Championship gold in Berlin. 11 Aug 2010
League With Nate Myles

League With Nate Myles

For the most up-to-date slant on the physical attributes required of leaguies, you’re best to speak to Sydney Roosters workhorse Nate Myles. 11 Jul 2010
Baseball With Danielle Stewart

Baseball With Danielle Stewart

The times are lean for women’s softball - the IOC voted to drop the sport from the Olympic program. 12 Jun 2010
Weightlifting With Deborah Acason

Weightlifting With Deborah Acason

Remember Deborah Acason? Remember the 2006 Commonwealth Games? 12 May 2010