regimen

Netball With Kimberlee Green

Netball With Kimberlee Green

Over the off-season the girls have been sweating out the nightmares of ’09. Here, powerhouse centre Kimberlee Green reveals the regime that aims to drag the Swifts back to the peak of the ANZ 14 Apr 2010
Rugby Union With Benn Robinson

Rugby Union With Benn Robinson

The days of Australian scrummaging impotency are over. 14 Mar 2010
Kellogg's Ironwoman Series with Naomi Flood

Kellogg's Ironwoman Series with Naomi Flood

There’s been a permanent “Flood Warning” for Manly and its surrounds for over two decades now, and the locals wouldn’t have it any other way. The cause? Naomi Flood. 15 Feb 2010
Ultra-Distance Swims With Alexandra Paul

Ultra-Distance Swims With Alexandra Paul

There was no need for a stunt double for Alexandra Paul when those dangerous swimming scenes came calling on the set of Baywatch. She had it all covered. 15 Jan 2010
Hockey With Liam De Young

Hockey With Liam De Young

For so long it was the rest of the hockey world doing all the laughing as the Kookaburras flew in and left Olympic Games gold medal-less. 17 Dec 2009
Football with Mark Bridge

Football with Mark Bridge

The 23-year-old, who spent four months this winter on loan to Chinese club Tianjin Teda, has thrived under Lavicka’s leadership. 17 Nov 2009
Jockeying With Craig Williams

Jockeying With Craig Williams

If ever a sporting destiny beckoned, it was for Craig Williams to ride winners. 18 Oct 2009
Open Water Swims with Brendan Capell

Open Water Swims with Brendan Capell

The 25km open water swim is a distance event. And 24-year-old Brisbane phenomenon Brendan Capell just might make history repeat. 18 Aug 2009
Hockey with Casey Eastham

Hockey with Casey Eastham

Just when the women’s hockey world thought it was safe to strut back on the turf following the retirement of veteran Australian star striker Nikki Hudson, along comes Casey Eastham. 19 Jul 2009
Squash With David Palmer

Squash With David Palmer

Shed your image of squash as the poncy pursuit of private schoolboys. 19 Jun 2009
Netball With Laura Geitz

Netball With Laura Geitz

For Laura Geitz the brief is simple: fill the shoes of Liz Ellis. Tough brief. 19 May 2009
Rugby Union With Mark Chisholm

Rugby Union With Mark Chisholm

Mark Chisholm was certain 2008 would be his year. He was big, fit and strong. He’d served his four-year Wallaby apprenticeship. Yes, 2008 was his time. But it wasn’t. 21 Apr 2009
Becoming Ironman With Craig Alexander

Becoming Ironman With Craig Alexander

Becoming an Ironman world champion means covering a lot of ground in preparation – athletes grind through 226km of swimming, riding, and running in the race alone. 22 Mar 2009
Professional Triathlete, Belinda Halloran

Professional Triathlete, Belinda Halloran

Inside Sport has found possibly Australia’s most active woman – it’s Belinda Halloran: professional triathlete. 22 Feb 2009
Tennis With Casey Dellacqua

Tennis With Casey Dellacqua

Boiling down her recent and dramatic improvement, Dellacqua isolates “fitness and the mental side coming together”. 22 Jan 2009

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