Home More Sport News WATCH AND LEARN: How to throw the perfect javelin By Inside Sport May 5 2016 3:45PM By Inside Sport May 5 2016 3:45PM 80 percent is from body and 20 percent from the arm. SHARE Tags: fitness coachjust inmore sport SHARE Related Articles Walking you through your first CrossFit class How to eat like an Aussie CrossFit champion The Robbie Farah chronicles Latest News Norris unlucky as Antonelli reigns in Spain 15 Sep 2026 Splendour for Spaniards 11 Sep 2026 FORZA KIMI IN RECORD-BREAKING MONZA WEEKEND 9 Sep 2026 Most Read I was not born to run 7 Aug 2024 Five for Nathan Lyon as Australia take handy lead 19 Feb 2023 Inside Sport among best in sports journalism 19 Dec 2016 15 hottest NFL cheerleaders 20 Jan 2015 Share