WATCH AND LEARN: How to throw the perfect javelin By Inside Sport May 5 2016 3:45PM By Inside Sport May 5 2016 3:45PM 80 percent is from body and 20 percent from the arm. SHARE Tags: fitness coachjust inmore sport SHARE Related Articles Walking you through your first CrossFit class How to eat like an Aussie CrossFit champion The Robbie Farah chronicles Latest News 'Unbelievable' Fowler's Manchester City move will help Matildas 2 Jul 2022 'Unrealistic expectations': Socceroos assistant fires back at Arnold antagonists 2 Jul 2022 Poston opens with 62 again to lead John Deere 1 Jul 2022 Most Read NUTRITION: Should I Eat or Drink My Fuel? 12 Jun 2022 FIRST LOOK: 9 Vertical Bike Racks on test 7 Jun 2022 Australian Women's Cricket Commonwealth Games squad named 20 May 2022 Ash Barty: drought breaker basks in Australian Open glory 30 Jan 2022 Share