Home More Sport News WATCH AND LEARN: How to throw the perfect javelin By Inside Sport May 5 2016 3:45PM By Inside Sport May 5 2016 3:45PM 80 percent is from body and 20 percent from the arm. SHARE Tags: fitness coachjust inmore sport SHARE Related Articles Walking you through your first CrossFit class How to eat like an Aussie CrossFit champion The Robbie Farah chronicles Latest News Arvid Lindblad earns Racing Bulls F1 promotion for 2026 2 Jan 2026 F1 teams set sights on 2026 car launches as anticipation builds 13 Jan 2026 Audi completes Sauber takeover ahead of 2026 F1 entry 17 Jan 2026 Most Read Five for Nathan Lyon as Australia take handy lead 19 Feb 2023 I was not born to run 7 Aug 2024 Worst bobsled crashes 19 Feb 2014 Inside Sport among best in sports journalism 19 Dec 2016 Share