Home More Sport News WATCH AND LEARN: How to throw the perfect javelin By Inside Sport May 5 2016 3:45PM By Inside Sport May 5 2016 3:45PM 80 percent is from body and 20 percent from the arm. SHARE Tags: fitness coachjust inmore sport SHARE Related Articles Walking you through your first CrossFit class How to eat like an Aussie CrossFit champion The Robbie Farah chronicles Latest News Feature Story: Moving the Needle 11 Aug 2025 Micheluzzi leads Aussie bid on Trump Scottish course 8 Aug 2025 Bhatia leads opening FedEx Cup playoff as Aussies falter 8 Aug 2025 Most Read I was not born to run 7 Aug 2024 Five for Nathan Lyon as Australia take handy lead 19 Feb 2023 This can change your life! 7 Dec 2020 15 hottest NFL cheerleaders 20 Jan 2015 Share