Home More Sport News WATCH AND LEARN: How to throw the perfect javelin By Inside Sport May 5 2016 3:45PM By Inside Sport May 5 2016 3:45PM 80 percent is from body and 20 percent from the arm. SHARE Tags: fitness coachjust inmore sport SHARE Related Articles Walking you through your first CrossFit class How to eat like an Aussie CrossFit champion The Robbie Farah chronicles Latest News Preview: The PNG Open 13 Aug 2025 Make that three 2025 titles - Steve Allan strikes again 11 Aug 2025 Burmester claims LIV Golf Chicago in three-way playoff 11 Aug 2025 Most Read I was not born to run 7 Aug 2024 Five for Nathan Lyon as Australia take handy lead 19 Feb 2023 TESTED: ASICS SWIFT STRIKE 30 Nov 2023 Can Ash Barty break the 44 year Aussie Grand Slam curse? 29 Jan 2022 Share