Home More Sport News WATCH AND LEARN: How to throw the perfect javelin By Inside Sport May 5 2016 3:45PM By Inside Sport May 5 2016 3:45PM 80 percent is from body and 20 percent from the arm. SHARE Tags: fitness coachjust inmore sport SHARE Related Articles Walking you through your first CrossFit class How to eat like an Aussie CrossFit champion The Robbie Farah chronicles Latest News Most Read I was not born to run 7 Aug 2024 Five for Nathan Lyon as Australia take handy lead 19 Feb 2023 Inside Sport among best in sports journalism 19 Dec 2016 Head Games 16 May 2018 Share