Home More Sport News WATCH AND LEARN: How to throw the perfect javelin By Inside Sport May 5 2016 3:45PM By Inside Sport May 5 2016 3:45PM 80 percent is from body and 20 percent from the arm. SHARE Tags: fitness coachjust inmore sport SHARE Related Articles Walking you through your first CrossFit class How to eat like an Aussie CrossFit champion The Robbie Farah chronicles Latest News Preview: The PNG Open 13 Aug 2025 Make that three 2025 titles - Steve Allan strikes again 11 Aug 2025 Burmester claims LIV Golf Chicago in three-way playoff 11 Aug 2025 Most Read I was not born to run 7 Aug 2024 TESTED: ASICS SWIFT STRIKE 30 Nov 2023 Five for Nathan Lyon as Australia take handy lead 19 Feb 2023 Can Ash Barty break the 44 year Aussie Grand Slam curse? 29 Jan 2022 Share